[SOLVED] Not in SYnc Message every-time I run a basic example sketch

pcfr33k:

retrolefty:
The manual switch procedure that works best for me is to push and hold down the reset switch, then press upload on the IDE, and when the IDE prints the final compiled sketch size only then release the reset button.

Lefty

Tried that to no luck. Do I need to load a Serial to USB sketch with the Blink Sketch? The Baud Rate settings etc?

What? One can only compile, upload, and run one sketch at a time. What are you asking?