Downloading hex file using arduino software

Hi,

I have an hex file created using a gcc compiler. I want to download that particular hex file to arduiono board ( with atmega328P).
How can i achieve that? Can anyone help me on that

check avrdude.exe it is in the distribution.

In the setting you can set the flag to get verbose output.
That shows how to use it.

hi,

i am using ARP/Arduino Uploader.

regards

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u can download it here..