Forum instructions?

I tried using the Insert Image button and it only gives the bracketed commands, no instruction on how to use them.

The function might more accurately be called Insert Link To Image. Once you have the tags inserted, paste the URL to your image between the tags. You have to have a URL for the image in order for this to work, of course.

I attached the images, but they don't show up between the brackets.

"Attached" them how?