LM78L05 and LM79L05 supply arduino

To answer my own question, the schematics for both versions of the wave shield are
found here, click on downloads.

The earlier version used 4.7K:10K v.dividers. These are interfacing to an SD Card, and not
to a typical little CMOS chip. So, the SD Card apparently has more stringent requirements
for driving. I don't know the schematic for an SD card.