circuit for heat controlling with Arduino

but not sure that the heat released from MOSFET is over maximum heat the conductive thread can take.

You are mixing up two totally different things. The heat produced by the heater is not the same as the heat generated by the controlling circuit.
Those circuits will not do what you want (there rubbish actually).
You just need a logic level FET and a good power supply. Heaters take a lot of current, is that available?