Uno SMD r3 arrived in DFU, installed FW & bootloader, now 'out of sync'

pharmachris:
and then windows detects and installs it as a Arduino Uno, but I still get the same ' avrdude' error when trying to load a sketch

Like I said, if the 16u2 wasn't programmed there is a good change the 328p wasn't either. So now that you have a functioning 16u2, you need to use a programmer to flash the bootloader onto the 328p.