Is arduino equiped with AC protection?

Not sure if I completely understand either of you. 1M not 1M diodes not diodes. What should I do? Are you saying limiting the current bellow 1mA will be good enough to run the source straight into the arduino using a voltage divider? And you are saying that 1M is limiting it too much? So I should use like a 5k and a 20k for the volatge divider?