Arduino and SLEEP_MODE_IDLE

It is possible to do much better. But it requires work to get there.

I'm newbie in the electronics and my knowledges are ending with the using of 7805 as 5 volts voltage regulator. I think there is nothing more that I have to do with the arduino. If I have to do something better I have to work on 7805 regulator high power consumption.

I did a little program to measure the WDT overflow period with prescaler set for 8 seconds:

void loop()
{
  if (resetTimeWDT == 0) {
    wdt_reset();
    resetTimeWDT = micros();
  }
  
  if (overflowWDT > 0) {
    Serial.println(overflowWDT - resetTimeWDT);
    
    overflowWDT = 0;
    resetTimeWDT = 0;
  }
}

ISR(WDT_vect)
{
  overflowWDT = micros();
}

Here are some of the results:
8690588
8690084
8689688
8690220
8689876
8689576

So you are right. WDT accuracy is really bad. Maybe I have to calibrate it somehow in each 10 or 30 minutes.