Any way to program wirelessly?

Is there any way to have the development/download/test process done via WiFi? 8)

Is there any module I can use to connect to the Uno R3 (or possibly, OSEPP™ Pro Mini) USB or FTDI interface on my Arduino project (which is in some box in my garage or attic) so I can download and execute a new program?

Thanks!

Sure - look at the Fio board as a starting point.