atmega1284 programming from a 328 chip

Hi Crossroads
Could I use my JTAGICE that has a ISP 6pin connector to program a bootloader into a ATMega1284p?
Would I use the Aduino IDE or AVR Studio 4.18?
How does this chip fair as an Arduino say with the SPI system for the W5100 ethernet controller.
I ordered a few of these from Mouser. I also have a STK500 also I could use with a 16Mhz crystal too.
Don