OK I got some resistors
V & H sync I got 68,5 ( i had no better one)
RGB I got 473 (also the best I found)
I checked all connection, they are ok.
I heard on all Pins a buzz with my headset (R,G,B -> HIGH frequency& loud , V Sync -> low frequency & loud, H Sync -> low frequency & very quiet)
Also I checked my monitor and it is ok, but as a precaution I took a second monitor. But also no signal (black screen)
I have no idea what the problem is
Should I give the H Sync a lower resistor?