with a transistor (e. g. a npn bjt like 2N4401 (IIRC)) u should get better results...
I would tend to disagree, a transistor is a lower impedance and is a current device and so will be harder to drive than a FTE. I have used a CMOS logic gate for this sort of thing, like a 4001.
It is working through injection of a signal through your body, so one way to increase the sensitivity more is to have an oscillator on a wire somewhere close so your body can pick that up and your touch transfer it to the input.