OK I will bite LOL
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NEVER MENTIONED "dustbunnys" (that came from left field like your whole comment)
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AV has been proven over and over again to reduce speed of compiles but don't take my word for it do your own search.
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Quad here and don't see those types of results. However I do keep a lean system that many don't.
My "BS" as you put it is based on enough experience to know a little different to your banal statement.