/Applications/Arduino.app/Contents/Java/hardware/tools/avr/bin/avrdude -C/Applications/Arduino.app/Contents/Java/hardware/tools/avr/etc/avrdude.conf -v -patmega328p -carduino -P/dev/cu.usbmodemFD141 -b19200 -e -Ulock:w:0x3F:m -Uefuse:w:0xFD:m -Uhfuse:w:0xDE:m -Ulfuse:w:0xFF:m
The switch -cArduino is an indication for capacitor use as @kprims wrote, or try to use this command with -cstk500v1 from the CMD.