1284p/nRF24L01+/proto dev board - Skinny Bob! :-)

It's actually got an auto-power switching circuit using a Schottky that will power the 3v3 VR from the 5V rail, unless there is a higher voltage on the Vin input, in which case it will draw power from that.

Ah, missed that feature of the added diode, thought it was just to protect the 5 vdc regulator, cleaver.