I see many topics indicating a resistor is still necessary even if supply = 3.3V, and LED Vf = 3.3V. I'm having a hard time wrapping my head around that, unless they're speaking of using one as a protection measure.
But,
I have a blue LED that by itself flashes. Vf is 3.3V.
Can I hook up that to a 3.3V arduino without a resistor?