Thanks for the help, the lcd and Led's linked below is what I have
1602ZFC 16x2 Alphanumeric LCD Module
ebay link
http://www.ebay.co.uk/itm/180861007061?ssPageName=STRK:MEWNX:IT&_trksid=p3984.m1439.l2649#ht_2530wt_934
and 7 segment led's
ebay link
http://www.ebay.co.uk/itm/180877373416?ssPageName=STRK:MEWNX:IT&_trksid=p3984.m1439.l2649#ht_624wt_676