so i just connect the ground of the arduino to the - of the relay and the digital pin to the + and the the AC to the appropriate points on the relay, i actually looks like it can switch two things, no?
I found a similar one which i think i can buy at a store near my house,
Yes, the Crydom should do the job, but note the rating - "2A 240V", so your load must not exceed about 500W, depending on load (resistive/inductive).
What are you controlling?