// Connect switch between pin 3 and GND
const int TOGGLE_PIN = 3;
void setup()
{
pinMode(TOGGLE_PIN, INPUT_PULLUP);
attachInterrupt(digitalPinToInterrupt(TOGGLE_PIN), startStop, FALLING);
... rest of your stuff
}
void startStop()
{
while (digitalRead(TOGGLE_PIN) == LOW);
}
Untested, but that should do it.