Arduino 3.2" TFT Touchscreen Mega mirrored/reversed - Car LCD gauge project

You can consider a screw shield. E.g. https://www.desertcart.co.za/products/96481772-prototype-screw-terminal-block-shield-board-kit-mega-2560-r31.

Place it between the Mega and the TFT shield and you have all your connections with screw terminals which is more reliable.