arduino IDE path mac

hi guys, i have another very basic question, what is the arduino IDE path for a mac? arduino is saved in my downloads folder so is it /Users/Desmond/Downloads/Arduino? i ask because I'm trying to install an arduino plugin for eclipse and when i am asked for the arduino IDE path, i put /Users/Desmond/Downloads/Arduino and it did not work! so maybe there is something that i don't know that someone can explain =) thanks!

Its alright, solved the problem, i have to include at the end =)