arduino uno and atmega328p alone

hello
i have an arduino uno and an atmega 328p chip
i want to use my atmega chip in a project but i dont have a programer,and i want to use the arduino ide and the arduino language to program my atmega chip
can i use the arduino uno to program my atmega chip ,and use it alone after (with capacitor and quartz)?

I think this link will help.

...R

thank you
but in the tutorial it say that we can only use Arduino Duemilanove w/ an ATmega328, and not the arduino uno?

I had forgotten - somebody else mentioned that recently.

It works fine with an Uno R3 - the warning is out of date.
(I must never have read it carefully before I used it :))

...R