arduino wireless solution ?

Hi all, I have been looking for a wireless solution to use on a project using flash. I have been using the make controller up until now with great success in controlling it from flash...my problem is that i need a wireless solution and it must be low voltage, small and able to transmit and receive data. The flash part is easy, its the hardware which is causing me a problem. I am only in the research stage and have not purchased any new boards until i know they are capable of what i need them to do...

So far i have lined up the following...

Arduino Mini Microcontroller Module
Arduino Xbee Shield Wireless Module

What i need to know is ...do these boards work together and is it possible to communicate from flash to some kind of socket server [on pc] to the xbee to the micro controller and back again????????????

Any help hints...much appreciated. Thanks.