Atmel & Arduino Studio 6.2 Usage

HI, I have been trying to get to grips with Atmel Studio 6.2 and having found a very good tutorial based upon the ARV., Studio 4 and finding the writer very intuitive and easy to follow I was utterly amazed and dammed by becoming bricked due to the change in operating procedure of ARV., Studio 4 & Atmel Studio 6.

Does anybody out there know of an article as simple and straight forward as the one mentioned here:

"A Quickstart Tutorial for Atmel AVR., Microcontrollers"

that unlike Quickstart, is worded for the up-to-date Studio 6.2 that I could comfortably use in the same manner as "Quickstart". I've tried the Atmel information but find it not intuitive, muddling and incomplete in its follow through procedure which I suppose could be because Microsoft put together with Norwegian and then the use of the English language just doesn't work but I would love to be able to use Atmel Studio 6 along with it's super AVR., chips that I think are very much superior to Microchip equivalents that I started upon. However having said all that one guy wrote Quickstart in English and I have to say for my money "Quickstart" somehow does the business upto [even if it is out of date] it being bricked.

ChrisPSR

Now managed to find a down load for AVR Studio 4.

Cheers