CAN recieve template

Hi all, i am looking for a simple CAN recieve sketch that i can modify, i have downloaded the one from the seeeduino site but its of no use as the code doesnt tally to the web desctiption, i am able to transmit fine but now need to encorporate a simple recieve and store procedure.
Ive looked through the ECU scanned codes available but none of it seems to have a simple recieve message and serial print function.

Hope someone can help.