@Coding Badly let me know if this gives enough info...
/Applications/Arduino.app/Contents/Resources/Java/hardware/tools/avr/bin/avrdude -C/Applications/Arduino.app/Contents/Resources/Java/hardware/tools/avr/etc/avrdude.conf -v -v -v -v -patmega328p -cstk500v2 -Pusb -e -Ulock:w:0x3F:m -Uefuse:w:0x05:m -Uhfuse:w:0xde:m -Ulfuse:w:0xff:m
avrdude: Version 5.11, compiled on Sep 2 2011 at 18:52:52
Copyright (c) 2000-2005 Brian Dean, http://www.bdmicro.com/
Copyright (c) 2007-2009 Joerg Wunsch
System wide configuration file is "/Applications/Arduino.app/Contents/Resources/Java/hardware/tools/avr/etc/avrdude.conf"
User configuration file is "/Users/SNE/.avrduderc"
User configuration file does not exist or is not a regular file, skipping
Using Port : usb
Using Programmer : stk500v2
avrdude: usbdev_open(): Found AVRISP mkII, serno: 000200135113
avrdude: usbdev_open(): using read endpoint 0x82
avrdude: Sent: . [01]
avrdude: Recv: . [01] . [00] . [0a] A [41] V [56] R [52] I [49] S [53] P [50] _ [5f] M [4d] K [4b] 2 [32]
avrdude: stk500v2_getsync(): found AVRISP mkII programmer
AVR Part : ATMEGA328P
Chip Erase delay : 9000 us
PAGEL : PD7
BS2 : PC2
RESET disposition : dedicated
RETRY pulse : SCK
serial program mode : yes
parallel program mode : yes
Timeout : 200
StabDelay : 100
CmdexeDelay : 25
SyncLoops : 32
ByteDelay : 0
PollIndex : 3
PollValue : 0x53
Memory Detail :
Block Poll Page Polled
Memory Type Mode Delay Size Indx Paged Size Size #Pages MinW MaxW ReadBack
----------- ---- ----- ----- ---- ------ ------ ---- ------ ----- ----- ---------
eeprom 65 20 4 0 no 1024 4 0 3600 3600 0xff 0xff
Block Poll Page Polled
Memory Type Mode Delay Size Indx Paged Size Size #Pages MinW MaxW ReadBack
----------- ---- ----- ----- ---- ------ ------ ---- ------ ----- ----- ---------
flash 65 6 128 0 yes 32768 128 256 4500 4500 0xff 0xff
Block Poll Page Polled
Memory Type Mode Delay Size Indx Paged Size Size #Pages MinW MaxW ReadBack
----------- ---- ----- ----- ---- ------ ------ ---- ------ ----- ----- ---------
lfuse 0 0 0 0 no 1 0 0 4500 4500 0x00 0x00
Block Poll Page Polled
Memory Type Mode Delay Size Indx Paged Size Size #Pages MinW MaxW ReadBack
----------- ---- ----- ----- ---- ------ ------ ---- ------ ----- ----- ---------
hfuse 0 0 0 0 no 1 0 0 4500 4500 0x00 0x00
Block Poll Page Polled
Memory Type Mode Delay Size Indx Paged Size Size #Pages MinW MaxW ReadBack
----------- ---- ----- ----- ---- ------ ------ ---- ------ ----- ----- ---------
efuse 0 0 0 0 no 1 0 0 4500 4500 0x00 0x00
Block Poll Page Polled
Memory Type Mode Delay Size Indx Paged Size Size #Pages MinW MaxW ReadBack
----------- ---- ----- ----- ---- ------ ------ ---- ------ ----- ----- ---------
lock 0 0 0 0 no 1 0 0 4500 4500 0x00 0x00
Block Poll Page Polled
Memory Type Mode Delay Size Indx Paged Size Size #Pages MinW MaxW ReadBack
----------- ---- ----- ----- ---- ------ ------ ---- ------ ----- ----- ---------
calibration 0 0 0 0 no 1 0 0 0 0 0x00 0x00
Block Poll Page Polled
Memory Type Mode Delay Size Indx Paged Size Size #Pages MinW MaxW ReadBack
----------- ---- ----- ----- ---- ------ ------ ---- ------ ----- ----- ---------
signature 0 0 0 0 no 3 0 0 0 0 0x00 0x00
Programmer Type : STK500V2
Description : Atmel STK500 Version 2.x firmware
Programmer Model: AVRISP mkII
avrdude: Sent: . [03] . [90]
avrdude: Recv: . [03] . [00] . [01]
avrdude: Sent: . [03] . [91]
avrdude: Recv: . [03] . [00] . [01]
avrdude: Sent: . [03] . [92]
avrdude: Recv: . [03] . [00] . [17]
Hardware Version: 1
Firmware Version Master : 1.23
avrdude: Sent: . [03] . [94]
avrdude: Recv: . [03] . [00] " [22]
Vtarget : 3.4 V
avrdude: Sent: . [03] . [98]
avrdude: Recv: . [03] . [00] . [02]
SCK period : 0.50 us
avrdude: Sent: . [10] . [c8] d [64] . [19] [20] . [00] S [53] . [03] . [ac] S [53] . [00] . [00]
avrdude: Recv: . [10] . [00]
avrdude: AVR device initialized and ready to accept instructions
Reading | avrdude: Sent: . [1d] . [04] . [04] . [00] 0 [30] . [00] . [00] . [00]
avrdude: Recv: . [1d] . [00] . [00] . [00] . [00] . [00] . [00]
avrdude: Sent: . [1d] . [04] . [04] . [00] 0 [30] . [00] . [01] . [00]
avrdude: Recv: . [1d] . [00] . [00] . [00] . [00] . [00] . [00]
################avrdude: Sent: . [1d] . [04] . [04] . [00] 0 [30] . [00] . [02] . [00]
avrdude: Recv: . [1d] . [00] . [00] . [00] . [00] . [00] . [00]
################################## | 100% 0.01s
avrdude: Device signature = 0x000000
avrdude: Yikes! Invalid device signature.
Double check connections and try again, or use -F to override
this check.
avrdude: Sent: . [11] . [01] . [01]
avrdude: Recv: . [11] . [00]
avrdude done. Thank you.