Can't decide between MOSFET or BJT

Okay So I already did my research on when to use each of them
But the use case scenarios taken as examples are way higher than my project requirments
often in the several Amps and hundreds of volts range

While my project requires only 3 mA to 3.5 mA at 5 Volts which my shift register struggles to maintain only delivering 2.5 mA

Yes I know
What a first world problem

Thanks in advance

MOSFETs are also used in much lower current situations, such as level shifters, which may do even lower currents than what you’re dealing with.
Some MOSFETs can handle only a couple hundred mA. In your situation it probably doesn’t really matter - use what you happen to have on hand.

wvmarle:
MOSFETs are also used in much lower current situations, such as level shifters, which may do even lower currents than what you're dealing with.
Some MOSFETs can handle only a couple hundred mA. In your situation it probably doesn't really matter - use what you happen to have on hand.

Thank you