Control LED Diver with PWM

Okay so im a complete newbie to the world of programming for starters but i want to learn the arduino language to build a reef controler for my tank

Now my Led drivers run off a PWM signal for dimming which i think is 100Hz ~ 3KHz correct me if im wrong how can i do this off the 5v arduino and its PWM pins?

second i need to develope a code that fades the lights in for sunrise to a set intensity, holds it there for 8 hours, then sunset.. anyone can help?

I tried learning the language off the refference page but thats so confusing, is there any other way?

I suggest you look at the Arduino tutorials http://arduino.cc/en/Tutorial/HomePage, in particular the Fade one.

over at reefcentral.com in the DIY forum are all kinds of reef controllers using the arduino.
what you seek is there.

I tried learning the language off the refference page but thats so confusing, is there any other way?

No anything you write in software is a collection and combination of those words on the language page.