Error on Uploading

Hi i've got a program to control a radar using lidar.
This is the code

//Include Libraries
#include <Stepper.h>
#include <EEPROM.h>
#include <SoftwareSerial.h>
#include "TFMini.h"
#include <AccelStepper.h>
#include <Arduino_FreeRTOS.h>

//Definitions Motor
#define dirPin 4
#define stepPin 5
#define motorInterfaceType 1
int speed = 500;

AccelStepper stepper = AccelStepper(motorInterfaceType, stepPin, dirPin);

//Definition Encoder
int pinA = 2; 
int pinB = 3; 
int encoderPosCount = 0; //EEPROM.read(encoderPosCount);
int encoderInterrupt = 0;
int pinALast;  
int aVal = 0;
int address = 0;

void TASKMOTOR(void *pvParameters);
void TASKLIDAR( void *pvParameters);
  
void setup() 
{
  
 /* //Encoder Setup
  pinMode (pinA,INPUT);
  pinMode (pinB,INPUT_PULLUP);
  attachInterrupt(digitalPinToInterrupt(pinB), rotation, CHANGE);
  
  pinALast = digitalRead(pinA); */



  xTaskCreate(
    TASKMOTOR
    ,  (const portCHAR *)"Motor"
    ,  128
    ,  NULL
    ,  2
    ,  NULL
    );

   xTaskCreate(
    TASKLIDAR
    ,  (const portCHAR *)"Lidar"
    ,  128
    ,  NULL
    ,  1
    ,  NULL
    );

  
  
}

void loop() 
{

  
}

void TASKMOTOR(void * pvParameters)
{
  
  (void) pvParameters;

  //Motor Setup
  stepper.setMaxSpeed(1000);

  for(;;)
  {
  // Set the speed in steps per second:
  digitalWrite(dirPin,HIGH); 
  for(int x = 0; x < 200; x++) {
    digitalWrite(stepPin,HIGH); 
    vTaskDelay(2000); 
    digitalWrite(stepPin,LOW); 
    vTaskDelay(2000);
  }
  }
 
}


void TASKLIDAR(void * pvParameters)
{
  
  (void) pvParameters;

  // Setup Serial Port LIDAR
  SoftwareSerial mySerial(12, 13); 
  TFMini tfmini; // Uno RX (TFMINI TX), Board TX (TFMINI RX)
  
  //Lidar Setup
  Serial.begin(38400);
  Serial.println ("Serial Port Found");
  mySerial.begin(TFMINI_BAUDRATE);
  tfmini.begin(&mySerial);

  for(;;)
  {
  uint16_t dist = tfmini.getDistance();
  uint16_t strength = tfmini.getRecentSignalStrength();
  Serial.println(dist);
  Serial.print(" cm      sigstr: ");
  Serial.println(strength);
  }
}

void rotation()
{
  aVal = digitalRead(pinA);
  
  if (aVal != pinALast)
   { 
     if (digitalRead(pinB) != aVal) //We're Rotating Clockwise
     { 
       encoderPosCount --;
       Serial.println ("Rotate Clockwise");
       encoderInterrupt = encoderInterrupt + 1;
     } 
     
     else if(encoderPosCount == 118)
     {
      encoderPosCount = 0;
     }
     
     else 
     {
       Serial.println("Rotate Counterclockwise");
       encoderPosCount++;
       encoderInterrupt = encoderInterrupt - 1;
     }
   }
     
     Serial.print("Encoder Count: ");
     Serial.println(encoderPosCount);
     EEPROM.write(address, encoderPosCount);
     Serial.println();
   
   pinALast = aVal;
}

It verifies fine but on uploading i get this message

avrdude: Version 6.3-20190619
         Copyright (c) 2000-2005 Brian Dean, http://www.bdmicro.com/
         Copyright (c) 2007-2014 Joerg Wunsch

         System wide configuration file is "/Users/administrator/Library/Arduino15/packages/arduino/tools/avrdude/6.3.0-arduino17/etc/avrdude.conf"
         User configuration file is "/Users/administrator/.avrduderc"
         User configuration file does not exist or is not a regular file, skipping

         Using Port                    : /dev/cu.usbmodem14101
         Using Programmer              : arduino
         Overriding Baud Rate          : 115200
avrdude: stk500_getsync() attempt 1 of 10: not in sync: resp=0xfc
avrdude: stk500_getsync() attempt 2 of 10: not in sync: resp=0x1c
avrdude: stk500_getsync() attempt 3 of 10: not in sync: resp=0x1c
avrdude: stk500_getsync() attempt 4 of 10: not in sync: resp=0xe0
avrdude: stk500_getsync() attempt 5 of 10: not in sync: resp=0x1c
avrdude: stk500_getsync() attempt 6 of 10: not in sync: resp=0xe0
avrdude: stk500_getsync() attempt 7 of 10: not in sync: resp=0x1c
avrdude: stk500_getsync() attempt 8 of 10: not in sync: resp=0xe0
avrdude: stk500_getsync() attempt 9 of 10: not in sync: resp=0x1c
avrdude: stk500_getsync() attempt 10 of 10: not in sync: resp=0x00

and the upload fails.
Any suggestions to fix this?

Thanks

Remove any connections to pins 0 and 1 on your Arduino board. These pins are used for communication with your computer, including uploads. Connecting anything to these pins can interfere with uploads.

Make sure you have the correct board selected from the Tools > Board menu.

Make sure you have selected the port of your Arduino board from the Tools > Port menu.

Sometimes the port will be labeled with the board name in the menu. Other times it will not. If you don’t know which port is your Arduino, you can find it like this:

  • Unplug your Arduino board from the computer.
  • Tools > Port
  • Note the ports, if any, listed in the menu.
  • Close the Tools menu. The ports list is only updated when the Tools menu is re-opened, so this step is essential.
  • Plug your Arduino board into the computer.
  • Tools > Port - The new port listed in the menu is your Arduino board.

Thanks.

Turns out i have a nano every and not a nano

You're welcome. I'm glad if I was able to be of assistance. Enjoy!
Per