Errors while trying to upload sketch

Development Tools Uploading
1

I have two nanos, and both give me the same error. I don't know what went wrong, since I used to be able to upload on these a few months ago, but when I try now it gives me this.

Please help!

Arduino: 1.8.12 (Windows 10), Board: "Arduino Nano, ATmega328P"

Sketch uses 17736 bytes (57%) of program storage space. Maximum is 30720 bytes.
Global variables use 587 bytes (28%) of dynamic memory, leaving 1461 bytes for local variables. Maximum is 2048 bytes.
C:\Program Files (x86)\Arduino\hardware\tools\avr/bin/avrdude -CC:\Program Files (x86)\Arduino\hardware\tools\avr/etc/avrdude.conf -v -patmega328p -carduino -PCOM7 -b115200 -D -Uflash:w:C:\Users\reutt\AppData\Local\Temp\arduino_build_102359/Haptic_Glove.ino.hex:i 

avrdude: Version 6.3-20190619
         Copyright (c) 2000-2005 Brian Dean, http://www.bdmicro.com/
         Copyright (c) 2007-2014 Joerg Wunsch

         System wide configuration file is "C:\Program Files (x86)\Arduino\hardware\tools\avr/etc/avrdude.conf"

         Using Port                    : COM7
         Using Programmer              : arduino
         Overriding Baud Rate          : 115200
avrdude: stk500_getsync() attempt 1 of 10: not in sync: resp=0x49
avrdude: stk500_getsync() attempt 2 of 10: not in sync: resp=0x6e
avrdude: stk500_getsync() attempt 3 of 10: not in sync: resp=0x69
avrdude: stk500_getsync() attempt 4 of 10: not in sync: resp=0x74
avrdude: stk500_getsync() attempt 5 of 10: not in sync: resp=0x69
avrdude: stk500_getsync() attempt 6 of 10: not in sync: resp=0x61
avrdude: stk500_getsync() attempt 7 of 10: not in sync: resp=0x6c
avrdude: stk500_getsync() attempt 8 of 10: not in sync: resp=0x69
avrdude: stk500_getsync() attempt 9 of 10: not in sync: resp=0x7a
avrdude: stk500_getsync() attempt 10 of 10: not in sync: resp=0x69

avrdude done.  Thank you.
2

Select Tools > Processor > ATmega328P (Old Bootloader) and then try uploading again.

3

Thanks, for the feedback, I tried that, as well as holding down the reset button, unplugging the arduino, and plugging it back in. It worked great after that. Thanks again!