As @Idahowalker says the answer is yes.
EEPROM used to be in a separate reserved memory space but that was changed a couple of years ago.
https://github.com/espressif/arduino-esp32/commit/ca7106e97e69ac6f5b91fcf18927c3d3c529571d
EEPROM.h has been deprecated on the ESP32, and you should be using Preferences.h instead. It has built in wear leveling as part of its memory management which moves stored data to different locations when changed.
SPIFFS is best used for large files, and Preferences for simple saving of data that could go in an EEPROM.