what was mentioned in the first post, 2 litres in 10 minutes = 1 litre in 5 minutes = 0.2 litre per minute.
there are multiple options for flow meters. the overclocking crowd uses a fancy, clear units not sure of the pulse rates but they do have inserts to increase accuracy at lower flows. there are a few videos of the bitspower sensor on youtube
http://tinyurl.com/hwupxbg
the device someone already listed is the most common, but the range is listed as 1 to 30 LPM and is stated as a 1/2 inch device. the threads fit a common US NPT pipe thread you can buy at the hardware store. :
http://tinyurl.com/z936aba
not sure how fast you want it, aliexpress is about 3-4 weeks.
aliexpress also offers a 1/4 inch version that is rated by the manufacturer as 0.3 to 6.0 litres per minute.
http://tinyurl.com/jughjjb
I have the 1/2 inch one and I use it for 1 LPM and am not happy as I get 0.0 flow rate interspersed with 1.0 , 1.6, 1.4, 0.0, 1.7.... I am working on taking a dozen readings and then averaging them to show flow. my needs are really not important, more of a flow proven switch. I might just go with any reading above 0 in the last minute as 'flow proven'
I am working on a variable speed pump, with check valve. the check valve has a lot of head pressure. to overcome that, the motor has to push a certain pressure, more than half of an open pipe pressure. so, to reduce speed, there is real risk of the motor spinning and no flow.
in my open pipe testing, I filled up a 2 liter pitcher in 2 minutes 7 seconds.
as for the sensors in the links, if you look at the cover plate, you can see what looks like reinforcement on the plastic, but I believe that it represents the shape of the blade inside. look at the curved spokes on this cover-plate. I have one of both, a flat blade as well as a curved blade. both spin about the same. http://tinyurl.com/jaa2zx8
There are a few sites that will offer arduino code you can up-load and try. it is required that it goes on an interrupt pin. use the pin listed in the sketch you download.
There are two other types. a ball with a spring and a tapered opening. the higher the flow the further back the ball moves and the sensor knows how far back the ball moves to determine flow rate. I cannot see this working for you in any way.
there is also a turbine type. a blade that is installed axially in the flow stream. as the liquid flows, the blades spin, the Hall effect counter sees the blades and counts RPM. these are cheap versions of the insanely expensive ones used in custody transfer on gas pipelines. here is one from google : only $5,699.oo for a 6 inch (opening) sensor free shipping ! Honeywell American Meter-GT/GTS Turbine Gas Meter — Measurement Control Systems of course you can get a cheap version for under $500.00 and a plastic one for under $20.00.
I believe that there are minimum flow rates. you would need to get a proper sized unit for your flow. Again, I do not believe this will work for your flow rates.