FT232R and Arduino Stamp 03

Hi I have a Sparkfun FT232R (not the RL) and an Arduino Stamp 03. Looking over the specs and descriptions it looks like these can be used to download sketches to the Stamp, but I am unsure of the exact connections. Can anyone supply or point me to a HOWTO for programming the Stamp with this combination?

Looking over the FT232R, one thing that stands out (to me anyway) is that is has pins labelled 3.3vdc rather than 5vdc that I see on the other USB adapter boards that are given as examples.

Thanks