Function to retrieve current time on ESP8266?

Regarding the update interval I found this inside the NtpClientLib.h file:

#define DEFAULT_NTP_INTERVAL 1800 // Default sync interval 30 minutes 
#define DEFAULT_NTP_SHORTINTERVAL 15 // Sync interval when sync has not been achieved. 15 seconds
...
    /**
    * Changes sync period.
    * @param[in] New interval in seconds.
    * @param[out] True if everything went ok.
    */
    bool setInterval (int interval);

    /**
    * Changes sync period in sync'd and not sync'd status.
    * @param[in] New interval while time is not first adjusted yet, in seconds.
    * @param[in] New interval for normal operation, in seconds.
    * @param[out] True if everything went ok.
    */
    bool setInterval (int shortInterval, int longInterval);

    /**
    * Gets sync period.
    * @param[out] Interval for normal operation, in seconds.
    */

This does not make sense to me because the example uses NTP.setInterval(63), which implies that the server comm interval is 63 seconds (why?). Such a strange value where one would think that a value close to 86400 (24 hours) would be more appropriate.

But another thing is that I tried to get the time as string in a function that is executed once every 2 minutes:

            SerialDebug.print ("Current time: ");
            SerialDebug.println (NTP.getTimeDateString ());

Accordig to the header file when calling getTimeDateString() without parameter it will be executed with the parameter now() which is handled by library Time.cpp:

time_t now() {
	// calculate number of seconds passed since last call to now()
  while (millis() - prevMillis >= 1000) {
		// millis() and prevMillis are both unsigned ints thus the subtraction will always be the absolute value of the difference
    sysTime++;
    prevMillis += 1000;	
#ifdef TIME_DRIFT_INFO
    sysUnsyncedTime++; // this can be compared to the synced time to measure long term drift     
#endif
  }
  if (nextSyncTime <= sysTime) {
    if (getTimePtr != 0) {
      time_t t = getTimePtr();
      if (t != 0) {
        setTime(t);
      } else {
        nextSyncTime = sysTime + syncInterval;
        Status = (Status == timeNotSet) ?  timeNotSet : timeNeedsSync;
      }
    }
  }  
  return (time_t)sysTime;
}

I don't understand a lot of what is happening here but I see no NTP call in any case...

What actually happens when I call the function with no parameter is that the NTP server gets called to supply the current time!!!
So I get an NTP call every time I need to use the current time in any way...
Is there a way to fix this? It seems unnecessary to call NTP server with only minutes intervals...

PS: I had to copy the library files into my project so I could change the date format into ISO instead of the strange default format used. So now I can do also other changes if needed/suggested. DS