Green power and red LED both blinking continuously

Hi,

I powered up a adafruit feather 32u4 while the male pins were still stuck in the pink (insulating?) foam. Now, both the green power LED and the red user controllable LED are blinking continuously.

When I try to upload a sketch I get:

Sketch uses 4104 bytes (14%) of program storage space. Maximum is 28672 bytes.
Global variables use 149 bytes of dynamic memory.
Forcing reset using 1200bps open/close on port /dev/ttyACM0
PORTS {/dev/ttyACM0, } / {} => {}
PORTS {} / {/dev/ttyACM0, } => {/dev/ttyACM0, }
Found upload port: /dev/ttyACM0
/home/jgraham/etc/arduino-1.8.3/hardware/tools/avr/bin/avrdude -C/home/jgraham/etc/arduino-1.8.3/hardware/tools/avr/etc/avrdude.conf -v -patmega32u4 -cavr109 -P/dev/ttyACM0 -b57600 -D -Uflash:w:/tmp/arduino_build_205163/Blink.ino.hex:i

avrdude: Version 6.3, compiled on Jan 17 2017 at 11:00:16
Copyright (c) 2000-2005 Brian Dean, http://www.bdmicro.com/
Copyright (c) 2007-2014 Joerg Wunsch

System wide configuration file is "/home/jgraham/etc/arduino-1.8.3/hardware/tools/avr/etc/avrdude.conf"
User configuration file is "/home/jgraham/.avrduderc"
User configuration file does not exist or is not a regular file, skipping

Using Port : /dev/ttyACM0
An error occurred while uploading the sketch
Using Programmer : avr109
Overriding Baud Rate : 57600
avrdude: ser_open(): can't open device "/dev/ttyACM0": Device or resource busy

avrdude done. Thank you.

I'm running ubuntu 16 LTS, I've never uploaded to the board before.

Thanks in advance!