Hardware Reset

I am using the Arduina Micro via USB.

I wrote code that disabled interrupts using noInterrupts(); The code to re-enable the interrupts runs too infrequently to allow me to upload a new software build.

I am locked out of the device.

How can the device be reset?

Hold down reset and continue to hold down reset while you select Upload.
When the IDE shows Uploading, release reset.

I got it. Thanks.