Has anyone used MC2200 chip to program Arduino ?

Well i burned my ATmega16U2, so i boutht this board to make the Arduino work again...

I have a lot of problems seting it up,
here is what its looks like:

http://postimg.org/image/6hdthak9f/

I know that i should put CTS ---- > GND and i tried that and the only thing that comes up is :

avrdude: stk500_getsync(): not in sync: resp=0x00

Someone pls Help.

Push 'reset' quickly just as upload starts...

yes i did, i dont know if my timing is wrong or something else...