How Can I Use ports of Expansion Shield

Hi, I bought the Arduino IO expansion shield (https://images-na.ssl-images-amazon.com/images/I/91zgHMGyEiL._SX425_.jpg) but I couldn't see any articles or videos about its use, neither in English nor Turkish. For example, how do I connect my lcd screen to the lcd parallel section? How do I check with code? For example I have the port on the sd card reader but how do I use it. So what's the pin number?

really?

https://www.google.com/search?q=arduino+sensor+shield+v5+0+schematic