How to send data to a local server using Arduino Uno and ESP-01 8266?

I'm using an Arduino Uno to sample data from an MPU6050 and flex sensors at about 50 sample per second.

I want to be able to send live data to a local web Server which will then handle that data and send it to a Jetson Nano. I must use the Uno (AVR architecture) since I'm using the Jeff Rowberg library for the MPU which has crashing issues and is only fixed using a timeout function that is implemented in the wire.h library for AVR boards.
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To enable WiFi communication on the Uno, I have ordered an ESP8266 WiFi driver. What is the best method to send this data wirelessly to a local web server? I have been looking into HTTP requests and websockets, however I'm unsure with what's compatible with the current hardware I'm working with and what is the most reliable for handling live rapid events. Any form of suggestions will be helpful!

one option is to use my WiFiEspAT library

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