How to use a Flip-Flop "74LS74"?

for lack of a better discription, a flip flop acts like a bit of memory, from there you can do all sorts of stuff

counters
registers
dividers
???
profit

for example if you look at the logic diagram for a 74x164 shift register
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you can see its made up of 3 gates and 8 D type flip flops, your 7474 contains 2, and here is some more fun stuff to try