After writing many times, I found that it was rarely successful.
I plugged in the USB cable while holding down the reset button and pressed reset for 10 seconds. I read the writing, so I tried it, but I feel that the success rate will increase a little.
Sometimes I get an error even after writing 100 times, and sometimes I succeed in the third time.
If the writing is successful, disconnect the USB and use an external power supply to operate.