macOS 10.13 arduino IDE files

Hi,
On a PC you istall the arduino IDE and there are C: program file, arduino etc. etc., ok, but I can't find them on the macOS 10.13.
I've installed the Arduino IDE App on a VMware virtual mashine of macOS 10.13, it starts, runs etc. but I can't find the folders like "Examples" or the .cpp and .h files that are easily findable on the windows 10. I'm new on the Apple OSs and linux, so, if possible explane like for dummy : D thx

You are not new to the Forum so why have you posted your question in the Introductory Tutorials section where it clearly says
PLEASE DON’T POST YOUR QUESTIONS IN THIS TUTORIAL SECTION

…R

Ok, thx for the moving

BorislavLukanov:
Hi,
On a PC you istall the arduino IDE and there are C: program file, arduino etc. etc., ok, but I can't find them on the macOS 10.13.
I've installed the Arduino IDE App on a VMware virtual mashine of macOS 10.13, it starts, runs etc. but I can't find the folders like "Examples" or the .cpp and .h files that are easily findable on the windows 10. I'm new on the Apple OSs and linux, so, if possible explane like for dummy : D thx

Right-click (ctrl-click) on the App icon, select "show package content"