Millis, LED and the story of a guy that has no idea what he is doing.

//modified Blink without Delay by Craig C.  this simply controls pins 2 and 3
//and allows the person to blink TWO led's alternately (i'd use a 555 timer, each to
//their own) 

/* Blink without Delay
 
 Turns on and off a light emitting diode(LED) connected to a digital  
 pin, without using the delay() function.  This means that other code
 can run at the same time without being interrupted by the LED code.
 
 The circuit:
 * LED attached from pin 13 to ground.
 * Note: on most Arduinos, there is already an LED on the board
 that's attached to pin 13, so no hardware is needed for this example.
 
 
 created 2005
 by David A. Mellis
 modified 8 Feb 2010
 by Paul Stoffregen
 
 This example code is in the public domain.

 
 http://www.arduino.cc/en/Tutorial/BlinkWithoutDelay
 */

// constants won't change. Used here to
// set pin numbers:
const int ledPin =  2;      // the number of the LED pin
const int ledPin2 =  3;      // the number of the LED pin

// Variables will change:
int ledState = LOW;             // ledState used to set the LED
long previousMillis = 0;        // will store last time LED was updated

// the follow variables is a long because the time, measured in miliseconds,
// will quickly become a bigger number than can be stored in an int.
long interval = 1000;           // interval at which to blink (milliseconds)

void setup() {
  // set the digital pin as output:
  pinMode(ledPin, OUTPUT);      
  pinMode(ledPin2, OUTPUT);     
}

void loop()
{
  // here is where you'd put code that needs to be running all the time.

  // check to see if it's time to blink the LED; that is, if the
  // difference between the current time and last time you blinked
  // the LED is bigger than the interval at which you want to
  // blink the LED.
  unsigned long currentMillis = millis();
 
  if(currentMillis - previousMillis > interval) {
    // save the last time you blinked the LED
    previousMillis = currentMillis;  

    // if the LED is off turn it on and vice-versa:
    if (ledState == LOW)
      ledState = HIGH;
    else
      ledState = LOW;

    // set the LED with the ledState of the variable:
    digitalWrite(ledPin, ledState);
    digitalWrite(ledPin2, !ledState);    
  }
}