Need help on Bootloading Arduino Nano 3.0 with AVR STK500 and ATMega16

So I bought a Nano 3.0 and I need to bootload it. My only other device to do this is my old Atmel AVR STK500 kit with ATMega16 uC.

But every guide I can find is the other way around, bootloading the ATmega chip FROM the Arduino :(

I found this guide: http://www.fettesps.com/burning-the-arduino-bootloader-with-an-avr-stk500-development-board/ But it is based on me being able to move the chip from the arduino to the stk500 kit, and im not!

Can anyone guide me how to burn bootloader to my arduino nano?

This is my ATMega16 attached in STK500 dev kit: |398x500 And this is what I want to Burn bootloader |500x353