I have an Arduino project, and I have to flash the firmware of my Arduino UNO R3 16u2. I was unable to put it in DFU Mode, so i was recommended to use a programmer to flash it.
I bought a Pocket AVR Programmer (https://www.sparkfun.com/products/9825), and I'm not sure how to use it properly. I need to upload a .hex file to my Arduino, but with the programmer I'm not sure how to do it.