This is somewhat dependent on the nature of the items to be placed on the PCB. If placing several through-hole DIP ICs, I try to arrange them such that I can lay down a thick uninsulated copper wire as both ground and +5 busses on the bottom, and route all signal wires (small guage, insulated) on top surface. Otherwise, I just try to lay down a bus like that down the center of the board, and place all components that need to attach to those two "rails" as needed. Works for me, anyways. If I'm creating more than one identical, I start watching for a "tipping point" where it makes sense for me to do a quick PCB layout and send it to JLCPCB, as I really hate doing protoPCBs as a general rule.
C
Have nothing 'on the bench' right now that would illustrate. Not dismembering something that's in use right now. Will take a look at my 'plunder' stack to see if there's something there, but I doubt it.
Could sketch something up in Eagle, I guess, as the concept is pretty simple, but by the same token, let's try English:
Place a 2-terminal screw block on one side of the board. Run two copper wires (I like to use pretinned, but ground wires from household 14/2 wire is 16 AWG, that will do as well) from those screw terminals across the board, soldering to a couple of pads along the way to anchor the wires. Presto, you've got two voltage rails on the bottom of the board. If you want, put another screw terminal pair at the other end for convenience. Place any DIP IC that needs connection to those two wires appropriately. Now look at your schematic - you did draw one, right? - and place any component that needs one end connected to either voltage rail appropriately. E.g. if you want a capacitor across the bus, just place it so that you can bend the leads appropriately to make connection with the two bus wires. Proceed to place the rest of your components in a way that makes sense.
Hope that helps.
C
If you are intending to create your shield with stackable headers (the black single row connectors down both sides of your board), then you need to place certain components where they can be interacted with - i.e. seen (LEDs for example) or pressed (reset button for example) when another shield may be placed on top of yours. Usually at the end of the board where the UNO USB and power connectors are.