Power for Arduino Fio

I have just a simple question.. can I power my shield using the 2 of the 6 pinout (2 x 3 pins) from the middle part of the Arduino Fio?

The answer appear to be YES per the excerpt from document below

Power
The Arduino Fio can be powered with an FTDI cable or breakout board connected to its six pin headers (as marked on the bottom side), or with a regulated 3.3V supply on the 3V3 pin or a Lithium Polymer battery on the BAT pins.

FIO PDF
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