This is a novice question but one I assume people will be able to help me with!! I want to use a ac-dc adapter to power my arduino uno when not connected to a computer. I will use a 0-12v variable voltage supply but how many Ma's do I need? amps how many amps?
OP, I think you would do better with a fixed voltage wallwart, in the range 6V - 9V.
Also, note that the tiny surface-mount voltage regulator on the UNO board will overheat
if Vin is too high and you draw more than a couple 100 mA load.