Problem uploading to board

Hello!!!
I have just open my Arduino Uno kit and trying to upload the “Blink” program became this error :
Arduino: 1.8.3 (Windows Vista), “Arduino/Genuino Uno”

avrdude: stk500_getsync() attempt 1 of 10: not in sync: resp=0x30
avrdude: stk500_getsync() attempt 2 of 10: not in sync: resp=0x20
avrdude: stk500_getsync() attempt 3 of 10: not in sync: resp=0x30
avrdude: stk500_getsync() attempt 4 of 10: not in sync: resp=0x20
avrdude: stk500_getsync() attempt 5 of 10: not in sync: resp=0x30
avrdude: stk500_getsync() attempt 6 of 10: not in sync: resp=0x20
avrdude: stk500_getsync() attempt 7 of 10: not in sync: resp=0x30
avrdude: stk500_getsync() attempt 8 of 10: not in sync: resp=0x20
avrdude: stk500_getsync() attempt 9 of 10: not in sync: resp=0x30
avrdude: stk500_getsync() attempt 10 of 10: not in sync: resp=0x20

I need help
Thanks

check if you have the right board slected (Tools->Board). also make sure, that you have the right port selected (Tools->Port).