PULL UP ON DIO LINES

"Each of the 54 digital pins on the Mega can be used as an input or output, using pinMode(), digitalWrite(), and digitalRead() functions. They operate at 5 volts. Each pin can provide or receive a maximum of 40 mA and has an internal pull-up resistor (disconnected by default) of 20-50 kOhms"

How can get pull-up resistor connected ?

pinMode

:) Thank You Very Much !